Welcome to Deepdene

LOOKING AFTER YOUR HEALTH

I am a GP and lifestyle physician working in the NHS.  My husband and I fell in love with this place – Deepdene – because of its natural beauty and serenity.

As we are both passionate about Lifestyle Medicine, we are excited about sharing our knowledge and experiences to the public.

We believe in educating, providing holistic care and empowering individuals to reach their health goals.

Email us:  info@deepdenelah.com
Call us:  01992 893 891

Activties

  • Nature Walk weekend getaways and bicycle trail rides for de stressing and physical reset
  • Swimming/Aqua Activities – tailored water exercises for joint discomfort and Hydrotherapy treatment for Musculoskeletal problems
  • Infrared Sauna – Perfect for Relaxation and Detoxification
  • Forest Bathing/Hiking – immerse yourself in the forest that lies at the back of the estate
  • Massage – Massage treatments help maintain physical health, relaxation and well-being. We offer Deep tissue massages which we can provide during your weekend visit at Deepdene.
  • Gardening/Planting Crops – get involved with the planting and reaping of organic crops
  • Natural Juicing for Detoxification and body rejuvenation
  • Taste the natural berries/tomatoes/beans we have planted in the backyard

Virtual 1:1 Bespoke Medical Advice

Specializing in Reversing Chronic conditions such as Diabetes Mellitus, Hypertension, Obesity and many more naturally.

  • Face to Face initial medical consultation followed by regular virtual consultations as required

  • Hydrotherapy treatment for Joint and muscle disorders

  • Sign up for 30 days of Health and Fitness Individual and group activities

  • Practical Advise on Women’s Health related Problems

Testimonals from the 60 days of Virtual Spring Health and Fitness Program 

I am benefitting from the information being shared.  My blood pressure and blood sugar levels have now being consistently within the normal range and my GP is considering taking me off metformin for good but I have convince them that I can manage through diet and exercise.  Keep the information flowing.

John

Thanks so much, I truly appreciate having this group. Great motivation and information. 👏🏼👏🏼👏🏼 God bless!

Linda

Thank you for this 30 days healthy eating I’ve seen where it has done me justice and I will continue with it. When i started i was 100.4kg and know I’m 97kg. My sleeping pattern was bad know it’s much better i can sleep throughout the night. This as inspired me alot and i can’t wait to see more results in months to come.

Marie

Grateful for the nutritional tips shared   along with the other approach to healthy living which I considered value. Thanks Venette and Winton for sharing. Following the guidelines for me will continue for as long as. Thanks again and God bless🙏🙏🙏👏👏👏

I can only join my voice to the chorus of praise and gratitude expressed by everyone in the group. Thank you for your dedication and for the invaluable things you have both taught us. For following your advice, I’m a stone and a half down and counting and, although I will never drop meat completely out of my diet, I have come to appreciate the odd chickpea and spinach curry or vegetable lasagna. So, thank you both again very much.